PERSONAL TRAINING (CLINTON)

Individual professional Personal Training. ACE American Counsel on Exercise Certified. Former gym owner and lifetime drug free athlete competitive in bodybuilding. Now working as a contract trainer. At CICCONE'S Family Fitness. I have access to the facility 24 hours a day. Work schedule 5am-3pm 6 days a week. Saturday being off. I have had the honor to help hundreds of individual better there individual health through guided scientifically structured workouts. High level of knowledge in nutrition and anatomy & physiology. It is a great feeling to help all individuals that seek to increase there own personal health and fitness. Through Progressive Resistance Training. Building muscles mass increases all positive health markers. It makes the body a very metabolically efficient machine. Combined with eating health promoting foods and keeping unproductive foods to a minimum. Results are a guaranteed process. Communication. By allowing you to express your individual goals. I then take you through a 50-60 minute session. Individuals that Personal Train with me (do not need a membership). If interested the facility offers several Membership options. Please feel free to contact me. And allow me the chance to help you become a stronger healthier version of yourself. John EASTMAN'S FITNESS-Personal Training-Positive Results www.eastmanfitness.com (978)-660-6162 cell # ACE-Certified Individual Personal Trainer ACE- Fitness Nutrition Specialist ACE-Weight Management Specialist ACE-Sports Performance Specialist eCornell Plant-Based Nutrition Certificate American Red Cross CPR/AED Certificate